Archive for May, 2010
My First Ever Race Was Brutal!
On Thursday, April 15th, a friend, Ivan, mentioned that he had been training for 10 weeks with a local biking group and Endorphin Fitness with the goal of entering the Wintergreen Ascent on May 1st. He was going to give it a test ride on April 17th, and invited me to join him. Since I enjoy his company, was available that day, and he offered to pick me up and take me there, I took him upon his offer.
The next morning I called “Coach Felix” and advised him of my plans. Upon hearing this, he’d advised me that I had to drop everything and train that day for the next day’s ride. Otherwise, there was no way I’d make it to the top. I thought this response was a little bit of an over reaction, but agreed. Read the rest of this entry »
Sprint Into Spring directions
From I-95 take the Temple Exit, turn right at the light onto Temple Ave Head South on Temple, to hwy 36, turn RIGHT on to Hwy 36 / Oaklawn blvd. Head West on hwy 36 ~ 1 mile turn Left at first light on to Lee Ave and through the Main visitors entrance. Once through the entrance turn Right onto A Ave go about ~1 turn Right at first light onto Mahone Ave go about 200 meters, turn Left at first light onto Jessup street, parking for the race is immediately to your right.
From I-295 follow South until Exit 9B, which is Hwy 36, turn Right onto HWY 36, follow 36 to the Main visitors exit, then follow directions above once through the visitors gate.
From 460, follow 460 north toward Richmond. Turn right on the Hickory Hill Road, follow Hickory Hill Road, enter base through the Mahone gate, once through the gate, turn Right at first light onto Jessup street, parking immediately on the right
Tom Doyle Wins Gold & Silver at the Virginia Senior Games
This past Friday the 7th, Tom Doyle of Team Rostello presented by Fiorucci/CyCor competed in the Virginia Senior Games two cycling events and placed 1st in the 20K Road Race and 2nd in the 5K Time Trial.
The Road Race win was special to Tom because it came down to a sprint finish. His fantastic sprint win, he contributed to having participated in the South Side Speedway – Track Races last year and attending Jeff Lockwood’s cycling skills camp this past December.
Brent Williamson Wins Middle Mountain Momma and Camp Hilbert MTB Races
On May 2nd Brent Williamson of Team Rostello presented by Fiorucci/CyCor won the at Douthat State Park 40+ Expert MTB race . The race was 21 miles with 3 sustained climbs in the Mountains of Western Virginia. Brent attacked on the first climb then soloed to victory!
At Camp Hilbert 2 MTB race on May 8th in the 35+ Expert. A 25.5 miles race, within the first 1/4 mile I flatted and the field left Brent behind as he jumped off his bike to quickly fix a flat. He lost about 1.5 minutes fixing my rear tire. He proceded to pick off each rider one by one making his way to the front. At the end of the 1st lap, Brent had already made his way to 3rd place, a minute off of the leader. He turned myself inside out to catch 2nd place and to finally take the lead. It was in the last 2-3 miles that he gained the lead and then came across the line in first place, beating 2nd Place by 25 seconds!









